Find the Key

We are all recovering from something. Whether it is a life of trauma stored in the body, tendencies to ignore oneself to take care of others, substance addiction, self-neglect, racism, perfectionism, isolation, disordered eating, avoidance, debt, illness, depression, anxiety, stress, etc.; we all have something from which we have the opportunity to recover our true selves. Because suffering is an inevitable part of human life, and humans have the capacity for self-awareness a

Recently, I attended a community screening of the documentary film, 13th, made by Ava DuVernay. A friend of mine who is the president of Abolish Slavery Kentucky organized the screening. It took place at our town’s quaker meeting house. 13th is a disturbing and important film. With clarity, excellent scholarship, and courageous journalism, DuVernay explains the metamorphosis of our nation’s system of slavery into different forms, most recently our prison industrial complex. T

One of the signs in question A teacher in Idaho was ordered to remove signs from her classroom in 2025 after being told her signs...

In the first Deep Space Nine episode, The Emissary, Commander Sisko faces a transformative experience that helps him process a traumatic...